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WHAT IS MASSAGE?
Massage therapy is the systematic mani-pulation of muscles and connective tissue to improve physical and emotional well-being. |
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The benefits of massage has been well known for many thousands of years. "The way to health is to have an aromatic bath and scented massage every day..." Hippocrates.
Who is it suitable for?
Massage therapy is helpful for a wide range of conditions. Some of the more common benefits are listed below:
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Relaxation |
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Renewed mental energy |
Released muscle tension |
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Detoxification |
Maximum sports performance |
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Increased postural awareness |
General restoration of mental and physical balance |
Relief from muscle fatigue
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Improved sleeping patterns |
Improved digestion |
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Release of endorphins and feeling of well-being |
Recovery from and prevention of sports injuries such as: tennis/golfer’s elbow, frozen shoulder, Achilles tendinitis, muscle strains… |
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There are many different types of massage – Massage Link offers:
swedish massage 
sports/deep tissue massage
on-site acupressure massage
indian head massage | 
